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Arugula

ARUGULA

Eruca sativa

 

Description:

Deeply lobed leaves with creamy white flowers. Rich in vitamin C and potassium. Has a rich, peppery taste and has an exceptionally strong flavor for a leafy green.

Growth:

To height of 1’

Light:

Full sun

Hardiness:

Annual

Uses:

Culinary, Medicinal

Suggestions:

Generally used in salads, but is also cooked as a vegetable or used raw with pasta or meats. 

 

Need some ideas on what to do with your garden goodies? Check out our Pinterest page:

Meadows Farms

 

The information presented on this site is provided for informational purposes only, it is not meant to substitute for medical advice or diagnosis provided by your physician or other medical professional. Do not use this information to diagnose, treat or cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider. Statements made on this website regarding the use of herbs have not been evaluated by the food and drug administration as the FDA does not evaluate or test herbs. Research all herbs thoroughly before use, or seek advice from a professional herbalist.