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Satureja montana


Dark green, semi-woody, herbaceous perennial. Makes an attractive border. Easy to grow with a strong, spicy flavor. Although it has a strong flavor when fresh, it does not hold up well to prolonged stewing.


To height of 1’


Full sun


Perennial in zones 5-11


Culinary, Medicinal


A great mixing herb- goes well with oreganos, thymes, and basils. Can be added to meat, poultry, fish, stuffing, chicken salad, beans, and marinades.  Sometimes acts as a salt replacement in herb blends.


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Meadows Farms

The information presented on this site is provided for informational purposes only, it is not meant to substitute for medical advice or diagnosis provided by your physician or other medical professional. Do not use this information to diagnose, treat or cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider. Statements made on this website regarding the use of herbs have not been evaluated by the food and drug administration as the FDA does not evaluate or test herbs. Research all herbs thoroughly before use, or seek advice from a professional herbalist.